Life - Teaching A New Lesson Every Moment

If you have got an option to say that....

I have noting special to do today... then do one thing...

Engage your inspiration! 

Take initiative to learn a new skill, a language, a new field of study, and an exercise routine or explore anything new to add to ur knowledge...

 Formulate an exercise regimen that empowers you and produces results. Believe me...It will keep your mind and spirit in the best of health... I have tried it....

-Alok Upadhayay

From the pages of Safar-The Journey